| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
1021 kj
244 kcal
Fat
9.61g
Saturated Fat
6.134g
Polyunsaturated Fat
0.356g
Monounsaturated Fat
2.733g
Cholesterol
39mg
Sodium
200mg
Carbohydrates
22.84g
Fibre
0g
Sugar
24.69g
Protein
16.1g
Potassium
732mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
244
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Fat
9.61g
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Carbs
22.84g
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Prot
16.1g
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| There are 244 calories in 2 cups of Milk (2% Lowfat with Added Vitamin A). |
| Calorie Breakdown: 36% fat, 38% carbs, 27% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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