| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
623 kj
149 kcal
Fat
9g
Saturated Fat
1.425g
Polyunsaturated Fat
4.666g
Monounsaturated Fat
2.188g
Cholesterol
0mg
Sodium
630mg
Carbohydrates
9g
Fibre
3.3g
Sugar
1.29g
Protein
8g
Potassium
340mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
149
|
|
Fat
9g
|
|
Carbs
9g
|
|
Prot
8g
|
| There are 149 calories in 100 grams of Meatless Sandwich Spread. |
| Calorie Breakdown: 54% fat, 24% carbs, 21% prot. |
Common serving sizes:
Related types of Spreads:
Related types of Meatless Foods:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
