| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
552 kj
132 kcal
Fat
0.98g
Saturated Fat
0.173g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.248g
Cholesterol
0mg
Sodium
148mg
Carbohydrates
23.83g
Fibre
0.7g
Sugar
0.83g
Protein
8.28g
Potassium
363mg
Last updated: 13 May 20 01:39 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (6%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
132
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Fat
0.98g
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Carbs
23.83g
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Prot
8.28g
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| There are 132 calories in 1 serving of Matki Usal. |
| Calorie Breakdown: 6% fat, 69% carbs, 24% prot. |
Common serving sizes:
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