Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
460 kj
110 kcal
Fat
0.81g
Saturated Fat
0.145g
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.207g
Cholesterol
0mg
Sodium
123mg
Carbohydrates
19.86g
Fibre
0.6g
Sugar
0.69g
Protein
6.9g
Potassium
303mg
Last updated: 13 May 20 01:39 AM
Calorie Breakdown:
Carbohydrate (70%)
Fat (6%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
110
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Fat
0.81g
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Carbs
19.86g
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Prot
6.9g
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There are 110 calories in 100 grams of Matki Usal. |
Calorie Breakdown: 6% fat, 69% carbs, 24% prot. |
Common serving sizes:
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