| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1937 kj
463 kcal
Fat
23.28g
Saturated Fat
2.034g
Polyunsaturated Fat
6.736g
Monounsaturated Fat
13.273g
Cholesterol
2mg
Sodium
162mg
Carbohydrates
59.5g
Fibre
2.7g
Sugar
0.11g
Protein
4.18g
Potassium
74mg
Last updated: 12 May 20 06:14 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (45%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
463
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Fat
23.28g
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Carbs
59.5g
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Prot
4.18g
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| There are 463 calories in 100 grams of Mathri. |
| Calorie Breakdown: 45% fat, 51% carbs, 4% prot. |
Common serving sizes:
Related types of Snacks:
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