Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
473 kj
113 kcal
Fat
4.19g
Saturated Fat
1.001g
Polyunsaturated Fat
1.215g
Monounsaturated Fat
1.74g
Cholesterol
1mg
Sodium
333mg
Carbohydrates
16.91g
Fibre
1.5g
Sugar
1.44g
Protein
2g
Potassium
328mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (60%)
Fat (33%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
113
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Fat
4.19g
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Carbs
16.91g
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Prot
2g
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There are 113 calories in 100 grams of Mashed Potatoes (Whole Milk and Margarine Added). |
Calorie Breakdown: 33% fat, 60% carbs, 7% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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