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Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
851 kj
203 kcal
Fat
22.83g
Saturated Fat
3.683g
Polyunsaturated Fat
7.909g
Monounsaturated Fat
10.241g
Cholesterol
0mg
Sodium
8mg
Carbohydrates
0.14g
Fibre
0g
Sugar
0g
Protein
0.23g
Potassium
11mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
203
Fat
22.83g
Carbs
0.14g
Prot
0.23g
There are 203 calories in 2 tablespoons of Margarine (Regular, 80% Fat, Tub).
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 102
100 g 716
1 cup 1625

Related types of Margarine:

Margarine (Fat Free, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
  View More Margarine Nutritional Info

Related types of Spreads:

Cheese Spread
Butter
Mayonnaise
Corned Beef Spread
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Regular Beer
Margarine (Regular with Salt)
Salted Butter-Margarine Blend Tub
Margarine (Regular)
Margarine (Soybean, Hydrogenated and Regular)
  View More
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