Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/4 cup
Energy
107 kj
26 kcal
Fat
1.77g
Saturated Fat
1.24g
Trans Fat
0.098g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.207g
Cholesterol
0mg
Sodium
338mg
Carbohydrates
2.53g
Fibre
0g
Sugar
0g
Protein
0.06g
Potassium
21mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (61%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
26
|
|
Fat
1.77g
|
|
Carbs
2.53g
|
|
Prot
0.06g
|
There are 26 calories in a 1/4 cup of Margarine (Fat Free, Tub). |
Calorie Breakdown: 61% fat, 38% carbs, 1% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.