| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bowl
Energy
759 kj
181 kcal
Fat
0.89g
Saturated Fat
0.227g
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.273g
Cholesterol
6mg
Sodium
655mg
Carbohydrates
36.79g
Fibre
0.6g
Sugar
0.06g
Protein
5.24g
Potassium
76mg
Last updated: 06 Jul 22 12:40 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
0.89g
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Carbs
36.79g
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Prot
5.24g
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| There are 181 calories in 1 bowl of Lugaw. |
| Calorie Breakdown: 5% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Soups:
Related types of Rice:
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