Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
2198 kj
525 kcal
Fat
43.06g
Saturated Fat
27.414g
Polyunsaturated Fat
1.283g
Monounsaturated Fat
12.129g
Cholesterol
132mg
Sodium
28mg
Carbohydrates
2.52g
Fibre
0g
Sugar
0.65g
Protein
32.14g
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (74%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
525
|
|
Fat
43.06g
|
|
Carbs
2.52g
|
|
Prot
32.14g
|
There are 525 calories in 1 cup of diced Low Sodium Cheddar or Colby Cheese. |
Calorie Breakdown: 74% fat, 2% carbs, 24% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.