| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (176 g)
Energy
471 kj
113 kcal
Fat
3.92g
Saturated Fat
0.991g
Polyunsaturated Fat
1.394g
Monounsaturated Fat
1.162g
Cholesterol
33mg
Sodium
348mg
Carbohydrates
5.97g
Fibre
1.6g
Sugar
3.2g
Protein
13.32g
Potassium
465mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (31%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
113
|
|
Fat
3.92g
|
|
Carbs
5.97g
|
|
Prot
13.32g
|
| There are 113 calories in 1 serving of Lomi Salmon. |
| Calorie Breakdown: 31% fat, 21% carbs, 47% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
