Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
627 kj
150 kcal
Fat
5.22g
Saturated Fat
1.317g
Polyunsaturated Fat
1.853g
Monounsaturated Fat
1.544g
Cholesterol
44mg
Sodium
463mg
Carbohydrates
7.93g
Fibre
2.1g
Sugar
4.26g
Protein
17.71g
Potassium
618mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (22%)
Fat (31%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
150
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Fat
5.22g
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Carbs
7.93g
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Prot
17.71g
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There are 150 calories in 1 cup of Lomi Salmon. |
Calorie Breakdown: 31% fat, 21% carbs, 47% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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