Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
820 kj
196 kcal
Fat
8.3g
Saturated Fat
2.33g
Polyunsaturated Fat
2.002g
Monounsaturated Fat
2.828g
Cholesterol
76mg
Sodium
225mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
28.45g
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
196
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Fat
8.3g
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Carbs
0g
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Prot
28.45g
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There are 196 calories in 100 grams of Light Turkey Meat. |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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