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375 g

Lentils

Nutrition Facts
Serving Size
375 g
per serve
Energy
5539 kj
1324 kcal
Fat
3.98g
Saturated Fat
0.585g
Polyunsaturated Fat
1.935g
Monounsaturated Fat
0.709g
Cholesterol
0mg
Sodium
22mg
Carbohydrates
225.3g
Fibre
114.4g
Sugar
7.61g
Protein
96.75g
Potassium
3581mg
Last updated: 04 Feb 08 05:07 AM
66%
of RDI*
(1324 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (3%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1324
Fat
3.98g
Carbs
225.3g
Prot
96.75g
There are 1324 calories in 375 grams of Lentils.
Calorie Breakdown: 3% fat, 68% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 42
100 g 353
1 cup 678

Related types of Lentils:

Pink Lentils
Cooked Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info

See also:

Haleem
Macaroni or Noodles with Beans or Lentils and Tomato Sauce
Lentil Loaf
Dal Makhani
Dal Palak
  View More
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