Food database and calorie counter  

1 1/2 cups

Lentils

Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
4254 kj
1017 kcal
Fat
3.05g
Saturated Fat
0.449g
Polyunsaturated Fat
1.486g
Monounsaturated Fat
0.544g
Cholesterol
0mg
Sodium
17mg
Carbohydrates
173.03g
Fibre
87.8g
Sugar
5.85g
Protein
74.3g
Potassium
2750mg
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1017 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (3%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1017
Fat
3.05g
Carbs
173.03g
Prot
74.3g
There are 1017 calories in 1 1/2 cups of Lentils.
Calorie Breakdown: 3% fat, 68% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 42
100 g 353
1 cup 678

Related types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Pink Lentils
  View More Lentils Nutritional Info

See also:

Lentil Soup
Cooked Lentils (Fat Not Added in Cooking)
Kushari
Moong Dal
Dal
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.