Food database and calorie counter |
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Nutrition Facts
Serving Size
6 leeks
Energy
1363 kj
326 kcal
Fat
1.6g
Saturated Fat
0.214g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Sodium
107mg
Carbohydrates
75.56g
Fibre
9.6g
Sugar
20.83g
Protein
8.01g
Potassium
961mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
326
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Fat
1.6g
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Carbs
75.56g
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Prot
8.01g
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There are 326 calories in 6 Leeks. |
Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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