Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 leek
Energy
57 kj
14 kcal
Fat
0.07g
Saturated Fat
0.009g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
3.15g
Fibre
0.4g
Sugar
0.87g
Protein
0.33g
Potassium
40mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
14
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Fat
0.07g
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Carbs
3.15g
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Prot
0.33g
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There are 14 calories in a 1/4 Leek. |
Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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