| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (72 g)
Energy
228 kj
54 kcal
Fat
3.11g
Saturated Fat
0.88g
Polyunsaturated Fat
0.389g
Monounsaturated Fat
1.616g
Cholesterol
5mg
Sodium
312mg
Carbohydrates
4.63g
Fibre
1g
Sugar
2.04g
Protein
2.56g
Potassium
168mg
Last updated: 12 May 20 08:53 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (49%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
3.11g
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Carbs
4.63g
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Prot
2.56g
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| There are 54 calories in 1 serving of Leczo. |
| Calorie Breakdown: 49% fat, 33% carbs, 18% prot. |
Common serving sizes:
Related types of Peppers:
Related types of Stews:
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