| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
295 kj
71 kcal
Fat
3.38g
Saturated Fat
0.28g
Polyunsaturated Fat
1.069g
Monounsaturated Fat
1.846g
Cholesterol
0mg
Sodium
354mg
Carbohydrates
9.44g
Fibre
1.5g
Sugar
4.34g
Protein
1.84g
Potassium
302mg
Last updated: 13 May 20 01:39 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (40%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
3.38g
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Carbs
9.44g
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Prot
1.84g
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| There are 71 calories in 1 serving of Lauki Kofta. |
| Calorie Breakdown: 40% fat, 50% carbs, 10% prot. |
Common serving sizes:
Related types of Dumplings:
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