Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1878 kj
449 kcal
Fat
12.28g
Saturated Fat
3.184g
Trans Fat
0.344g
Polyunsaturated Fat
1.275g
Monounsaturated Fat
6.722g
Cholesterol
35mg
Sodium
345mg
Carbohydrates
63.71g
Fibre
4.4g
Sugar
3.77g
Protein
20.2g
Potassium
542mg
Last updated: 11 May 20 08:18 PM
Calorie Breakdown:
Carbohydrate (57%)
Fat (25%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
449
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Fat
12.28g
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Carbs
63.71g
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Prot
20.2g
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There are 449 calories in 1 piece of Lahmacun. |
Calorie Breakdown: 25% fat, 57% carbs, 18% prot. |
Common serving sizes:
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