Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
971 kj
232 kcal
Fat
5.71g
Saturated Fat
0.604g
Polyunsaturated Fat
0.421g
Monounsaturated Fat
4.398g
Cholesterol
0mg
Sodium
245mg
Carbohydrates
39.25g
Fibre
3.2g
Sugar
0.74g
Protein
5.73g
Potassium
186mg
Last updated: 12 May 20 05:03 PM
Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
232
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Fat
5.71g
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Carbs
39.25g
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Prot
5.73g
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There are 232 calories in 100 grams of Kuzhi Paniyaram. |
Calorie Breakdown: 22% fat, 68% carbs, 10% prot. |
Common serving sizes:
Related types of Dumplings:
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