Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
464 kj
111 kcal
Fat
3.08g
Saturated Fat
0.668g
Polyunsaturated Fat
0.836g
Monounsaturated Fat
1.131g
Cholesterol
54mg
Sodium
58mg
Carbohydrates
0g
Fibre
0g
Protein
19.52g
Potassium
363mg
Last updated: 26 Sep 24 06:01 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
111
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Fat
3.08g
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Carbs
0g
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Prot
19.52g
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There are 111 calories in 100 grams of Katla Fish. |
Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Fish:
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