Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
94 kj
22 kcal
Fat
0.06g
Saturated Fat
0.011g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
5.14g
Fibre
0.4g
Sugar
0.11g
Protein
0.71g
Potassium
63mg
Last updated: 22 Nov 22 08:13 PM
Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
22
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Fat
0.06g
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Carbs
5.14g
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Prot
0.71g
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There are 22 calories in 1 piece of Jackfruit Seeds. |
Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Nuts:
See also:
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