| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1548 kj
370 kcal
Fat
11.36g
Saturated Fat
3.86g
Polyunsaturated Fat
1.398g
Monounsaturated Fat
5.298g
Cholesterol
80mg
Sodium
1626mg
Carbohydrates
30.86g
Fibre
1.2g
Sugar
3.32g
Protein
33.6g
Potassium
556mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (28%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
370
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Fat
11.36g
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Carbs
30.86g
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Prot
33.6g
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| There are 370 calories in 1 cup of Ham or Pork with Stuffing (Mixture). |
| Calorie Breakdown: 28% fat, 34% carbs, 37% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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