Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
144 kj
34 kcal
Fat
1.96g
Saturated Fat
0.835g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.758g
Cholesterol
16mg
Sodium
66mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
3.93g
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
34
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Fat
1.96g
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Carbs
0g
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Prot
3.93g
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There are 34 calories in 1 ounce, with bone (yield after cooking, bone removed) Grilled Veal Chop (Lean and Fat Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
1 oz, with bone (yield after bone removed) |
49 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
168 |
100 g |
215 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
230 |
1 serving (107 g) |
230 |
1 cup diced |
288 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
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