| Food database and calorie counter |
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Nutrition Facts
Serving Size
20 g
Energy
224 kj
54 kcal
Fat
4.22g
Saturated Fat
2.915g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.961g
Cholesterol
9mg
Sodium
74mg
Carbohydrates
0.18g
Fibre
0g
Sugar
0.18g
Protein
3.7g
Potassium
5mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
4.22g
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Carbs
0.18g
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Prot
3.7g
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| There are 54 calories in 20 grams of Goats Cheese (Soft). |
| Calorie Breakdown: 71% fat, 1% carbs, 28% prot. |
Common serving sizes:
Related types of Goat's Cheese:
Related types of Cheese:
See also:
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