| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
509 kj
122 kcal
Fat
3g
Saturated Fat
0.326g
Trans Fat
0g
Polyunsaturated Fat
0.95g
Monounsaturated Fat
1.43g
Cholesterol
42mg
Sodium
354mg
Carbohydrates
14.03g
Fibre
5.1g
Sugar
2.16g
Protein
10.16g
Potassium
286mg
Last updated: 11 Aug 22 07:00 PM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
122
|
|
Fat
3g
|
|
Carbs
14.03g
|
|
Prot
10.16g
|
| There are 122 calories in 1 cup of Ginisang Togue. |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
|
Mixed Vegetables (Solids and Liquids, Canned)
|
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
|
Mixed Vegetables (Drained Solids, Canned)
|
|
Mixed Vegetables (Frozen)
|
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
| |
View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
You searched for Ginisang Togue. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
