Food database and calorie counter  

1 serving (120 g)

Ginisang Kalabasa

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
539 kj
129 kcal
Fat
9.01g
Saturated Fat
2.858g
Polyunsaturated Fat
1.173g
Monounsaturated Fat
4.203g
Cholesterol
25mg
Sodium
143mg
Carbohydrates
5.89g
Fibre
0.9g
Sugar
0.98g
Protein
6.51g
Potassium
251mg
Last updated: 08 Feb 24 06:25 PM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (62%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
9.01g
Carbs
5.89g
Prot
6.51g
There are 129 calories in 1 serving Ginisang Kalabasa.
Calorie Breakdown: 62% fat, 18% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 107
1 serving (120 g) 129
1 cup 257

Related types of Squash:

Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
Spaghetti Winter Squash
  View More Squash Nutritional Info

See also:

You searched for Ginisang Kalabasa. Did you mean:
Ginisang Monggo
Ginisang Ampalaya with Egg
Ginisang Pechay
Ginisang Sayote
Ginisang Upo
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.