Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
473 kj
113 kcal
Fat
8.03g
Saturated Fat
1.129g
Polyunsaturated Fat
1.993g
Monounsaturated Fat
4.115g
Cholesterol
98mg
Sodium
302mg
Carbohydrates
6.35g
Fibre
0.9g
Sugar
2.37g
Protein
5.05g
Potassium
320mg
Last updated: 13 May 20 01:41 AM
Calorie Breakdown:
Carbohydrate (22%)
Fat (61%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
113
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Fat
8.03g
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Carbs
6.35g
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Prot
5.05g
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There are 113 calories in 1 serving Ginisang Ampalaya with Egg. |
Calorie Breakdown: 61% fat, 22% carbs, 17% prot. |
Common serving sizes:
Related types of Vegetables:
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