| Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
747 kj
179 kcal
Fat
0.07g
Saturated Fat
0.013g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
43.7g
Fibre
0.7g
Sugar
1.54g
Protein
0.63g
Potassium
16mg
Last updated: 12 May 20 12:05 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
0.07g
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Carbs
43.7g
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Prot
0.63g
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| There are 179 calories in 50 grams of Garri. |
| Calorie Breakdown: 0% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Flour:
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