Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
Energy
170 kj
41 kcal
Fat
2.16g
Saturated Fat
0.501g
Polyunsaturated Fat
0.65g
Monounsaturated Fat
0.864g
Cholesterol
11mg
Sodium
265mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
4.99g
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
41
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Fat
2.16g
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Carbs
0g
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Prot
4.99g
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There are 41 calories in 1 thin slice of Fried Ham (Lean Only Eaten). |
Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
29 |
1 oz, boneless (yield after cooking, fat removed) |
31 |
1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
33 |
1 oz, boneless, raw, lean only (yield after cooking) |
35 |
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) |
41 |
1 oz, with bone (yield after bone and fat removed) |
47 |
1 oz, boneless (yield after fat removed) |
48 |
1 oz, with bone, lean only (yield after bone removed) |
52 |
1 oz, boneless, lean only |
55 |
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) |
81 |
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) |
122 |
1 serving (85 g) |
165 |
100 g |
194 |
1 cup diced |
260 |
Related types of Ham:
Related types of Pork:
See also:
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