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1 serving (70 g)

Fried Battered Whitebait

Nutrition Facts
Serving Size
1 serving (70 g)
per serve
Energy
565 kj
135 kcal
Fat
7.8g
Saturated Fat
1.747g
Trans Fat
0.822g
Polyunsaturated Fat
1.846g
Monounsaturated Fat
3.465g
Cholesterol
51mg
Sodium
123mg
Carbohydrates
4.1g
Fibre
0.2g
Sugar
0.03g
Protein
11.43g
Potassium
181mg
Last updated: 12 May 20 03:24 AM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
7.8g
Carbs
4.1g
Prot
11.43g
There are 135 calories in 1 serving of Fried Battered Whitebait.
Calorie Breakdown: 53% fat, 12% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 55
1 serving (70 g) 135
100 g 193
1 cup flaked 270

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Grilled Fish
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See also:

You searched for Fried Battered Whitebait. Did you mean:
Fried Battered Smelt
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Catfish
Fried Battered Ocean Perch
Fried Battered Clams
  View More
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