Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1092 kj
261 kcal
Fat
17.25g
Saturated Fat
3.577g
Polyunsaturated Fat
5.062g
Monounsaturated Fat
7.474g
Cholesterol
79mg
Sodium
133mg
Carbohydrates
9.43g
Fibre
0.3g
Sugar
0.57g
Protein
16.34g
Potassium
269mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (60%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
261
|
|
Fat
17.25g
|
|
Carbs
9.43g
|
|
Prot
16.34g
|
There are 261 calories in 100 grams of Fried Battered Smelt. |
Calorie Breakdown: 60% fat, 15% carbs, 25% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.