Food database and calorie counter |
|
1 oz, with bone (yield after bone removed)
|
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
245 kj
59 kcal
Fat
3.61g
Saturated Fat
1.165g
Polyunsaturated Fat
0.543g
Monounsaturated Fat
1.575g
Cholesterol
17mg
Sodium
63mg
Carbohydrates
1.38g
Fibre
0g
Sugar
0.24g
Protein
4.83g
Potassium
67mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
59
|
|
Fat
3.61g
|
|
Carbs
1.38g
|
|
Prot
4.83g
|
There are 59 calories in 1 ounce, with bone (yield after bone removed) Fried Battered Pork Steak or Cutlet. |
Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.