Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
331 kj
79 kcal
Fat
4.87g
Saturated Fat
1.573g
Polyunsaturated Fat
0.733g
Monounsaturated Fat
2.126g
Cholesterol
23mg
Sodium
84mg
Carbohydrates
1.86g
Fibre
0.1g
Sugar
0.33g
Protein
6.52g
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
79
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Fat
4.87g
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Carbs
1.86g
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Prot
6.52g
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There are 79 calories in 1 ounce, boneless Fried Battered Pork Steak or Cutlet. |
Calorie Breakdown: 57% fat, 10% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
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