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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
136 kj
33 kcal
Fat
1.48g
Saturated Fat
0.317g
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.638g
Cholesterol
17mg
Sodium
21mg
Carbohydrates
1.25g
Fibre
0g
Sugar
0.08g
Protein
3.38g
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
1.48g
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Carbs
1.25g
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Prot
3.38g
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| There are 33 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Battered Perch. |
| Calorie Breakdown: 42% fat, 16% carbs, 42% prot. |
Common serving sizes:
Related types of Fish:
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