| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
644 kj
154 kcal
Fat
7g
Saturated Fat
1.495g
Polyunsaturated Fat
1.991g
Monounsaturated Fat
3.013g
Cholesterol
82mg
Sodium
99mg
Carbohydrates
5.9g
Fibre
0.2g
Sugar
0.36g
Protein
15.94g
Potassium
225mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
154
|
|
Fat
7g
|
|
Carbs
5.9g
|
|
Prot
15.94g
|
| There are 154 calories in 1 serving of Fried Battered Perch. |
| Calorie Breakdown: 42% fat, 16% carbs, 42% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
