Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
644 kj
154 kcal
Fat
7g
Saturated Fat
1.495g
Polyunsaturated Fat
1.991g
Monounsaturated Fat
3.013g
Cholesterol
82mg
Sodium
99mg
Carbohydrates
5.9g
Fibre
0.2g
Sugar
0.36g
Protein
15.94g
Potassium
225mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
154
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Fat
7g
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Carbs
5.9g
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Prot
15.94g
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There are 154 calories in 1 serving of Fried Battered Perch. |
Calorie Breakdown: 42% fat, 16% carbs, 42% prot. |
Common serving sizes:
Related types of Fish:
See also:
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