Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
215 kj
51 kcal
Fat
2.34g
Saturated Fat
0.499g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
1.005g
Cholesterol
27mg
Sodium
33mg
Carbohydrates
1.97g
Fibre
0.1g
Sugar
0.12g
Protein
5.32g
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
51
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Fat
2.34g
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Carbs
1.97g
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Prot
5.32g
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There are 51 calories in 1 ounce, boneless Fried Battered Perch. |
Calorie Breakdown: 42% fat, 16% carbs, 42% prot. |
Common serving sizes:
Related types of Fish:
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