Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1205 kj
288 kcal
Fat
14.71g
Saturated Fat
2.897g
Polyunsaturated Fat
6.577g
Monounsaturated Fat
4.427g
Cholesterol
35mg
Sodium
568mg
Carbohydrates
25.18g
Fibre
1.1g
Sugar
3.46g
Protein
13.16g
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (46%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
288
|
|
Fat
14.71g
|
|
Carbs
25.18g
|
|
Prot
13.16g
|
There are 288 calories in 100 grams of Fish Sandwich with Cheese and Spread on Bun. |
Calorie Breakdown: 46% fat, 35% carbs, 18% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.