| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1245 kj
298 kcal
Fat
9.25g
Saturated Fat
2.408g
Polyunsaturated Fat
2.304g
Monounsaturated Fat
2.343g
Cholesterol
20mg
Sodium
1255mg
Carbohydrates
33.16g
Fibre
0.5g
Sugar
3.77g
Protein
19.24g
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (28%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
298
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Fat
9.25g
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Carbs
33.16g
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Prot
19.24g
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| There are 298 calories in 1 cup of Fish and Rice with Mushroom Soup. |
| Calorie Breakdown: 28% fat, 45% carbs, 26% prot. |
Common serving sizes:
Related types of Soups:
Related types of Fish:
See also:
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