Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
728 kj
174 kcal
Fat
0.25g
Saturated Fat
0.05g
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.055g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
45.23g
Fibre
4.5g
Sugar
40.7g
Protein
0.98g
Potassium
257mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
174
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Fat
0.25g
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Carbs
45.23g
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Prot
0.98g
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There are 174 calories in 1 cup of Figs in Light Syrup (Cooked or Canned). |
Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Figs:
See also:
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