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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
299 kj
71 kcal
Fat
1.69g
Saturated Fat
1.018g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.465g
Cholesterol
6mg
Sodium
174mg
Carbohydrates
10.89g
Fibre
0g
Sugar
6.05g
Protein
3.15g
Potassium
249mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
1.69g
Carbs
10.89g
Prot
3.15g
There are 71 calories in a 1/2 cup of Fat Free Single Cream.
Calorie Breakdown: 21% fat, 61% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 9
1 container individual (15 ml) 9
100 g 59
100 ml 60
1 cup 143

Related types of Coffee Creamer:

Cream Substitute (Liquid)
Cream Substitute (Powdered)
Frozen Cream Substitute
Single Cream
Cream Substitute (Light Powdered)
Cream Substitute (Light Liquid)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Whipped Cream (Pressurised)
Light Cream
Coffee or Table Cream (Light)
Half and Half Cream
Whipping Cream
Heavy Cream
  View More Cream Nutritional Info

See also:

Pound Cake (Fat Free)
Sour Cream (Fat Free)
Vanilla Puddings (Fat Free)
Parmesan Cheese (Fat Free Topping)
Fudgesicle Bars (Fat Free)
  View More
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