Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
623 kj
149 kcal
Fat
5.41g
Saturated Fat
1.187g
Polyunsaturated Fat
1.796g
Monounsaturated Fat
2.006g
Cholesterol
15mg
Sodium
226mg
Carbohydrates
18.34g
Fibre
3.9g
Sugar
1.82g
Protein
7.84g
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (32%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
149
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Fat
5.41g
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Carbs
18.34g
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Prot
7.84g
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There are 149 calories in 100 grams of Enchilada with Chicken and Beans in Tomato-Based Sauce. |
Calorie Breakdown: 32% fat, 48% carbs, 20% prot. |
Common serving sizes:
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