Food database and calorie counter  

1/4 cup cubed

Eggplant

Nutrition Facts
Serving Size
1/4 cup of cubed
per serve
Energy
21 kj
5 kcal
Fat
0.04g
Saturated Fat
0.007g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
1.17g
Fibre
0.7g
Sugar
0.48g
Protein
0.21g
Potassium
47mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.04g
Carbs
1.17g
Prot
0.21g
There are 5 calories in a 1/4 cup of cubed Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup cubed 20
100 g 24
1 peeled (yield from 550 g) 110
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Fried Batter Dipped Eggplant
Ratatouille
  View More Eggplant Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Onions
Spinach
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Grilled Eggplant
Brinjal Fry
Aubergine
Caponata
Bharli Vangi
  View More
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