Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
56 g
Energy
344 kj
82 kcal
Fat
5.57g
Saturated Fat
1.735g
Polyunsaturated Fat
0.764g
Monounsaturated Fat
2.134g
Cholesterol
237mg
Sodium
78mg
Carbohydrates
0.43g
Fibre
0g
Sugar
0.43g
Protein
7.04g
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
82
|
|
Fat
5.57g
|
|
Carbs
0.43g
|
|
Prot
7.04g
|
There are 82 calories in 56 grams of Egg. |
Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Eggs:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.