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16 g

Egg Yolk

Nutrition Facts
Serving Size
16 g
per serve
Energy
216 kj
52 kcal
Fat
4.25g
Saturated Fat
1.528g
Polyunsaturated Fat
0.673g
Monounsaturated Fat
1.878g
Cholesterol
197mg
Sodium
8mg
Carbohydrates
0.57g
Fibre
0g
Sugar
0.09g
Protein
2.54g
Potassium
17mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
4.25g
Carbs
0.57g
Prot
2.54g
There are 52 calories in 16 grams of Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
100 g 322

Related types of Egg Yolks:

Egg Yolk (Sugared, Frozen)
Egg Yolk (Salted, Frozen)
Egg Yolk (Dried)
Cooked Egg Yolk
Egg Yolk (Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Boiled Egg
Poached Egg (with Salt)
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg White
Egg
  View More Eggs Nutritional Info

See also:

Egg Substitute (Powder)
Egg White (Dried)
Egg White (Frozen)
Egg Omelette or Scrambled Egg
Scrambled Eggs (Frozen Mixture)
  View More
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