| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 cup
Energy
264 kj
63 kcal
Fat
0.21g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
202mg
Carbohydrates
0.89g
Fibre
0g
Sugar
0.86g
Protein
13.24g
Potassium
198mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (3%)
Protein (91%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
63
|
|
Fat
0.21g
|
|
Carbs
0.89g
|
|
Prot
13.24g
|
| There are 63 calories in a 1/2 cup of Egg White. |
| Calorie Breakdown: 3% fat, 6% carbs, 91% prot. |
Common serving sizes:
Related types of Egg Whites:
Related types of Eggs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
