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Nutrition Facts
Serving Size
55 g
per serve
Energy
338 kj
81 kcal
Fat
5.47g
Saturated Fat
1.704g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
2.096g
Cholesterol
233mg
Sodium
77mg
Carbohydrates
0.42g
Fibre
0g
Sugar
0.42g
Protein
6.92g
Potassium
74mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole) Egg (Whole)
View Photos

Nutritional Summary:

Cals
81
Fat
5.47g
Carbs
0.42g
Prot
6.92g
There are 81 calories in 55 grams of Egg (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
100 g 147

Related types of Eggs:

Poached Egg (with Salt)
Boiled Egg
Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Fried Egg with Fat
Egg Omelette or Scrambled Egg (Fat Added in Cooking)
Poached Egg
Egg Whole (Frozen)
Hard-Boiled Egg
  View More
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