Food database and calorie counter |
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Nutrition Facts
Serving Size
4 medium
Energy
1082 kj
259 kcal
Fat
17.49g
Saturated Fat
5.454g
Polyunsaturated Fat
2.401g
Monounsaturated Fat
6.706g
Cholesterol
744mg
Sodium
246mg
Carbohydrates
1.36g
Fibre
0g
Sugar
1.36g
Protein
22.14g
Potassium
236mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
259
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Fat
17.49g
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Carbs
1.36g
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Prot
22.14g
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There are 259 calories in 4 medium Eggs (Whole). |
Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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